Pranjal Pandey, a nutritionist who lost 86 kg, shares 7 simple diet tips that helped her achieve her weight loss goals.

Looking for a meal to keep you full while trying to lose weight? These high-protein, low-calorie meals are recommended by a registered dietitian.

Here’s what the experts say… There’s no miracle ingredient that will ‘boost’ your immune system, it’s important to follow a healthy, balanced diet that contains all the vitamins and ...

USA: 2,258 patients were placed on a low-glycemic diet so that they could lose weight. This diet also reduced their acne, with 87% of patients saying they had less acne, and 91% saying they needed ...

Cairo and Mogadishu agree to enhance cooperation to combat terrorism, protect Somalia’s territorial integrity and secure its land and maritime borders ...