Meghan Markle reportedly loves this snack and it’s a healthy yet tasty option you could easily add into your own diet. She is ...

At Lunch Box in Dearborn Heights, Michigan, their Reuben is the perfect balance of crispy rye bread, melted Swiss cheese, and ...

Tuna boasts about 29 grams of high-quality protein in a 5-ounce can, plus an ample dose of inflammation-fighting omega-3 fats ...

Chicken wings are typically eaten with the skin on, amping up the amounts of fat and cholesterol. Wings are also often ...

High-protein lunch options like lean meats, eggs, and plant proteins can fuel your day and leave you feeling satisfied for ...

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

This hot cereal is a cardiologist favorite. It contains fiber, vitamins and minerals, and studies associate it with lowering ...

At a time when fried chicken sandwiches, cheeseburger and fries, and pizza dominate the American restaurant landscape, a former financial employee driven by a personal quest opened Rooted on Jan. 21, ...

In her sixth book, My Mediterranean Life, Di Lorenzo set out to share the health benefits and key principles of the Mediterranean way of eating, along with some of her family’s favourite recipes.

A busy working mom of four kids tries the Women's Health 7-Day Healthy Eating Reset Diet Plan. Here's her honest thoughts on ...

Drive to a restaurant? Go down to the cafeteria and stand in line? How about turning on a little mood music, clicking on a favorite shopping site, browsing, and eating lunch at your desk? When faced ...

If you can’t decide which one to choose, try the lunch special, where you can get three different tacos for $9. Plus, forget what you thought you knew about churros. Far from the Taco Bell variety, ...