An area foundation is looking to educate families on the importance of real food and how it affects our bodies.

Confused about how to eat healthy? Here are the basic guidelines of a healthy eating pattern. The basics are all you need.

you would generally need to avoid eating any fruit or vegetable that is raw, including salads. As healthy as these foods are for you, they can also complicate gastroparesis and make symptoms worse. As ...

Here are 6 mistakes people make when setting up their TV and how you can avoid them Alfa Romeo Junior I was the poster girl for OCD. Then I began to question everything I’d been told about ...

Vitamin D is an important nutrient but one that people tend to lack during the winter months. Vitamin D helps keep bones strong and works to support the body's immune system. The main way people ...

In addition, there will be a focus on relationships within the family and social connections with friends, a key component of healthy lifestyles. The goals are to eat well, sleep well, learn well ...

Lives are being lost and families torn apart because of "woefully inadequate care" for people with eating disorders, according to a group of MPs. The "alarming" rise in disorders such as anorexia ...

As the "Make America Healthy Again" movement takes shape with ... for ways to improve their well-being through the foods they eat. Fox News Digital spoke with two nutritionists and a doctor ...

Share on Pinterest Jess Craven/Stocksy United Healthy eating while you’re away from home can pose unique challenges. Keep reading to learn more about how to maintain a nutritious diet while you ...

There is also evidence that eating a healthy breakfast helps with brain function, especially memory and focus, the University of California-operated health provider said. Now, new research has ...