In her recent Instagram post, nutritionist Nmami Agarwal gives a thorough rundown of 80-20 diet and its potential benefits.

Is it possible to shed pounds with a diet plan? Fitness expert Anushka Singh proves that with consistency, discipline, and the right nutrition, transformation is possible!

Low-fat diets are problematic, says world-renowned internist and regenerative physician Michael Aziz, MD, author of the ...

The Mediterranean diet has been ranked the best diet for six consecutive years. Health experts explain the numerous benefits of this eating plan, including improved heart health, reduced diabetes ...

"Bobby Parrish is the expert behind FlavCity, specializing in healthy, budget-friendly recipes and clean eating tips. Visit ...

Apple Cider Vinegar tells the story of Belle Gibson, an influencer who claimed a healthy diet plan cured her cancer - but how ...

BROADCASTER Colm Hayes has revealed how banning booze for a month has been a major “eye-opener”. As the top radio host joins ...

"The increasing prevalence of cardiovascular conditions in younger people has many factors. Key contributors include obesity, ...

The remarkable efficacy of new diabetes and weight loss medicines like Ozempic and Mounjaro have been one of the biggest health stories of recent years. Despite rising rates of diabetes and obesity, ...

WASHINGTON (AP) — US applications for jobless benefits rise to 219,000 last week, though labor market remains healthy.

My husband is a public school teacher and I'm a freelancer. My kids are now eating the free school lunch, and I stopped ...

As she prepares for a second round of egg freezing, Sophie Prideaux finds solace in Ananda's new fertility enhancement ...