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Ketia Osibogun's 136 lbs transformation is a reminder that anyone can lose weight if they are meticulous. Read about the tips ...

Sales of drinks such as Huel are booming, fuelled by ‘The Diary of a CEO’ host Steven Bartlett and a customer base of fitness ...

The green Mediterranean diet is similar to the standard Mediterranean diet, only it is even lower in meat and it prioritizes ...

A man in Rhode Island has claimed that eating Chick-fil-A salads helped him lose more than 130 pounds. Tom Carroll shared ...

According to the U.S. Department of Health and Human Services, carbohydrates should account for about 45 to 65 percent of ...

HARTFORD, Wis. (WFRV) – Hartford Police pulled over a car with ‘excessive’ window tints that led to a drug bust. According to a Facebook post from the Hartford Police Department, on January 30, an ...

There's a wealth of research supporting the link between a well-balanced diet and a longer life. Here are some of the best ...

Discover the incredible weight loss transformations of Bollywood stars like Ram Kapoor and Masaba Gupta. From disciplined ...