Low-fat diets are problematic, says world-renowned internist and regenerative physician Michael Aziz, MD, author of the ...

Weight loss story of woman, mother of 5 kids reveals how she lost 31 kilos in 9 months, read her secret of weight loss inside ...

If you're trying to lose weight, there are a few things you can do that will help target specific areas of your body - and it ...

Eating peanuts benefits triglycerides and other blood fats and promotes healthy weight loss. Bananas are a source of potassium, which is an essential nutrient that aids nerve and muscle function.

Check out these tasty, fat-loss-friendly oats-based dinners and healthy snacks that are nutritious, filling such as oats upma ...

Spices alone cannot directly lead to weight loss, but some have properties that may help support your weight management plan.

A dietitian has revealed the three key components of a breakfast that are needed to lose weight in a healthy and sustainable ...

Joel Bikman and his scientist brother, the co-founders of an innovative new health and weight loss company, are using the ...

In an era where obesity and weight-related issues are prevalent, finding a sustainable weight loss solution is a challenge ...

A dietitian has shared the three essential elements of a breakfast that can aid in weight loss, highlighting that a meal rich ...

Though pickles can be a good low-calorie, low-fat snack that may help with weight loss, they aren’t a superfood that will ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...