Americans are ignoring their fiber intake: Recent research estimates that only 5 percent of Americans are getting the ...
I am a mid-level healthcare provider (physician as- sistant) in Henry County. I recently saw a 14-year-old patient who was sent by the school nurse at one of ...
Following a low-oxalate diet means cutting vegetables and fruits high in oxalates and eating calcium-rich foods. This food ...
For convenience stores, now is the time to prepare for 2025. It’s a time when consumers want to dust off 2024 and bring in ...
Essential tips for men to live longer by eating balanced diet meals, regular exercise, and routine doctor visits. Men ...
Vegan diets exclude all animal products. Popular vegan foods include legumes, meat and dairy substitutes, nutritional yeast, ...
The scientific evidence is indisputable: a diet rich in plant foods is one of the best ways to support good health. But with a variety of plant-based eating patterns available, how do you know ...
Regularly consuming high amounts of added sugar can cause inflammation and worsen chronic conditions such as diabetes, IBD, ...
Think salmon, mackerel, sardines, or any other option that is naturally oily. These fish are packed with omega-3 fatty acids, ...
The FDA recently updated the definition of "healthy" on food labels. The change reflects updates in nutrition science since ...
On December 19, 2024, the U.S. Food and Drug Administration (FDA) issued its long-awaited final rule updating the requirements for when the ...
Foods that reduce inflammation include fatty fish, tea, walnuts, and more. Here, a dietitian explains the best ...