A new study conducted by researchers from Northwestern University explored the health benefits and risks of a popular health ...

The trendy fiber-free form of dieting favored by celebrities may increase inflammation-linked bacteria in the gut and mouth. The post Study warns trendy juice cleanses can quickly harm your health ...

Guavas are notable for their fiber, antioxidants and vitamin C, which offer benefits for digestion, immunity, heart health ...

Toddlers or children aged one to four should not consume fruit juices or sweetened beverages, a new study has claimed ...

Joyson BaLisamore, local entrepreneur and founder of Jay’s Watermelonade, used his family's experience to create a delicious ...

A study found that elderberry juice can help with weight loss and improve glucose tolerance, among other benefits. Experts ...

In other words, elderberry juice appears to be a major ally in helping to burn fat, manage cravings, and regulate insulin and ...

These health conditions contribute to a buildup of fat in the liver, experts say, which can then lead to fibrosis or scarring ...

A diet consisting of fiber-free juice may promote the growth of inflammation-linked bacteria in the gut and mouth. Think your ...

Juice cleanses promise detox benefits but new research warns they may disrupt gut health, weaken immunity, and cause nutrient deficiencies.

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...