It’s also high in fiber and a good source of several essential nutrients, making it one of the best high-protein snacks for ...

Here are the top 10 winter superfoods that can help lower LDL levels and boost HDL naturally to keep the heart healthy and ...

“In the past, medical professionals warned that eating cholesterol-rich foods such as eggs could raise blood cholesterol and ...

Have you been diagnosed with high cholesterol levels? Make sure to avoid adding these 5 pulses to your diet routine to keep ...

Apart from improving digestion and lowering cholesterol levels, apple cider vinegar (ACV) offers a range of other health ...

Your daily diet can impact your heart health. Here are some foods you should consume to strengthen your heart.

Chickpeas are rich in iron, a mineral that the body needs to transport oxygen. One cup of chickpeas contains about 60 percent ...

High cholesterol can cause plaque to accumulate in your blood vessels, hindering blood flow through your arteries - but one ...

But is it really possible to reduce cholesterol with a vegan diet? In this article we will explore how it works, what the ...

She corrects the widespread misconception, claiming that eradicating fat to reduce cholesterol is "nonsense." Contrary to ...

High cholesterol levels can impact anyone, even in the the modern day, and one four-time Olympian swears by one ready-made ...

Amid controversy surrounding the carnivore diet, researcher Nick Norwitz recently released a video in which he debunks eight myths surrounding the meat-heavy eating plan.