You might have heard that eating too many eggs will cause high cholesterol levels, leading to poor health. Researchers have ...

Enter oats. These convenient, whole grains are an easy way to up the fiber ante in your smoothie. Plus, they’re packed with ...

Health screenings, like those for colorectal cancer, can uncover issues at an early stage—when they may be more treatable. But as we get older, it’s not always clear which tests are still essential.

Discover how fiber boosts digestion, heart health, and longevity and why your diet needs this crucial nutrient for vibrant ...

"While I can’t change my genetics, I can change how I respond to them.” Shari Blem has changed her focus to a heart healthy lifestyle. Here's how she did it.

It’s also high in fiber and a good source of several essential nutrients, making it one of the best high-protein snacks for ...

But research shows that different seed oils have varying effects on risk for heart disease. Furthermore, seed oils have also been shown to increase risk for migraines. This is likely due to their high ...

But is it really possible to reduce cholesterol with a vegan diet? In this article we will explore how it works, what the scientific research says, and why it might be a beneficial food choice for ...

Dr. Aseem Malhotra, a cardiologist and public health campaigner based in London, says Americans' foods are fueling chronic diseases. He shares his warnings and tips with Fox News Digital.

With February being American Heart Month, there is plenty to do at all stages of life. While many think of heart problems later in life, United Hospital District’s (UHD) Cardiac Rehab Specialist ...

A new study found that older adults with fluctuating cholesterol levels—regardless of how high—could be 60% more likely to ...