Making your own salad dressings is a simple way to add fresh, bold flavours to your meals while keeping things healthy.

3Natives is now serving its healthy twist on fast food in Parrish. Known for its acai bowls and smoothies, the casual ...

New research found that a three-day “juice cleanse” wasn’t as beneficial for oral and gut microbiomes as eating a plant-based ...

You might have used it topically to treat sunburn, but turns out consuming pure aloe vera juice offers a multitude of ...

A dietitian breaks down everything you need to know about pomegranate juice and why so many people swear by it.

In this edition of The Dish, we are making green juice for a complete health infusion, an immunity boost to keep us nice and healthy.

Short-term fruit and vegetable juicing causes microbial shifts in the oral and gut microbiome, but these changes are mostly ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

A new study suggests drinking elderberry juice every day may support weight loss. Experts weigh in on whether it’s worth ...

Gastric juice is a liquid produced by the stomach which is essential for breaking down food and absorbing nutrients. It is ...

There is a kernel of truth to the idea that hot lemon water can benefit the immune system. Lemons are loaded with vitamin C, ...