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What is a vegan? Here's what veganism is, what benefits it provides and some of the downsides associated with practicing the lifestyle.

Ranveer Allahbadia, known as 'TheBeerBiceps,' sparked a controversy with a provocative statement on the show 'India's Got ...

Blue Zone Diet recipes serve that up in spades. Unfamiliar? "The Blue Zone Diet is an eating pattern that is primarily made ...

Amid controversy surrounding the carnivore diet, researcher Nick Norwitz recently released a video in which he debunks eight myths surrounding the meat-heavy eating plan.

The vegan diet has many health and environmental benefits. Find the benefits of the vegan diet here. The post These are 10 ...

If you're prioritizing your protein intake this year, the process just got a lot easier. Protein is king when it comes to ...

Christina Soteriou ate a Mediterranean diet filled with veggies and beans while living in Cyprus. But now she also aims for a ...

Expensive plant-based alternatives, a lack of choice and a planet that’s on fire — it’s not surprising that some young people ...

While vegetarian diet plans are on the increase, meat is still very popular and considered good for us: in particular, a study from Frontier Psychology suggests men are more likely to consider meat as ...

Mash chickpeas, mix with herbs, pan-fry for a protein-packed snack. Cook lentils, mix with onions, spices, and grill for healthy bites. Combine spinach, corn, and cheese; shape into patties and fry.

The beauty of the meal boxes for Slimming World devotees is that EVERYTHING in the box is "free food". Followers can eat unlimited amounts of foods categorised as "free" - including lean meats, pulses ...