Broccoli is high in fiber, as well, which can lower your bad cholesterol levels and risk of coronary heart disease. Those ...

Adding soaked dates to your daily diet offers a wide array of health benefits, from improved digestion to enhanced heart ...

COLUMBIA, S.C. — Restart A Heart Day will be recognized on October 16th worldwide. It’s an initiative to raise awareness about the importance of bystander CPR, with hopes to increase the number of ...

Sitting for long periods can lead to poor circulation, which increases the risk of heart disease. When we are inactive, blood ...

The top rider’s quest for a first century of winners will not be realised as he expects to be out of action for up to eight ...

Gary Ratkiewicz underwent a less-invasive small-incision bypass procedure at Loyola Medicine, which allowed him to quickly ...

Dr. Durham says the idea that vitamin K and potassium are the same thing—while untrue—is a common misunderstanding. K is the ...

Vibrating exercise plates are helping TikTok users shed pounds without the strenuous activity of a full workout.

Dr Kyle Stewart said its health benefits are enormous - but warned that many of its benefits are lost as soon as you start ...

Seeking a comprehensive plan to improve government hospitals with collaboration of philanthropic organisations, Punjab Chief ...

Green grapes don’t have the same antioxidants or tannins as red grapes. Learn what makes these varieties different, plus tips ...

Chia seeds and flaxseeds are both very healthy foods that contain beneficial nutrients like fiber, protein and omega-3 fatty acids. That means both types of seeds can be great for gut health, heart ...