When someone's heart stops pumping, early CPR can save their life. New survey research from the American Heart Association ...
Join us in celebrating American Heart Month with essential tips to help women prevent heart attacks and recognize early ...
Bone health is vital at every stage of life, but it becomes especially critical as we age. Our bones provide structure, protect vital organs, and enable movement, influencing our overall well-being.
A study has found that convenient access to a nearby major park in young adulthood may improve cardiovascular health in midlife.
Activities like walking, swimming or cycling can improve your heart's ability to supply oxygen and nutrients to muscles. This ...
Foods for a Healthy Heart classes being taught in English and Spanish across the Unites States this February—American Heart ...
When young adults start working, the amount of daily physical activity they do increases sharply, only to fall away again over the new few years, while the amount of sleep they get falls slightly, ...
When young adults start working, the amount of daily physical activity they do increases sharply, only to fall away again ...
Starting work boosts physical activity but gradually leads to a decline, especially for remote workers. Sleep slightly ...
Can physical activity extend the lifespans of older adults? A review article published in CMAJ (Canadian Medical Association Journal) summarizes the considerable evidence supporting the important ...
Too cold and snowy to step outside? Stay in! Research shows you can improve your health and happiness right from the comfort ...
Obesity is currently defined as a BMI of 30 or above in adults ... to conduct daily activities. It can lead to potentially life-threatening complications such as heart attack, kidney failure ...