Snacks like hummus and vegetables, mixed nuts, and yogurt are rich in protein, fiber, and other heart-healthy nutrients that ...

It’s also high in fiber and a good source of several essential nutrients, making it one of the best high-protein snacks for ...

Heart healthy snacks can be both tasty and good for you. That's the message from Western Racquet Registered Dietician ...

The World Health Organization (WHO) has recently recommended replacing regular table salt with low-sodium salt substitutes to improve heart health ... list of low-sodium snacks to choose from.

Registered Dietitian Nutritionist Monique Richard shows us some heart healthy snacks and recipes for the big game and ...

Snacking doesn’t have to compromise your health. Try these healthy, quick, and easy snacks that’ll satisfy your hunger and keep you satisfied throughout the day. In a rush? It’s still ...

For those on the hunt for guilt-free snacks ... be highly beneficial for your heart health. Since different nuts provide various nutrient profiles, including a mix in your healthy diet is a ...

Celebrate Valentine's Day and American Heart Month with these heart healthy dessert ideas, from stuffed dates to chocolate ...

Lastly, it’s smart to keep a few make-ahead snacks in the fridge. 1. Take it tin to table: Canned fish and seafood are low in saturated fat, packed with heart-healthy omega-3s and high in protein.