You'd be hard-pressed to find a nutritionist who doesn't recommends eggs for protein—but these foods have more grams per ...

Whataburger is asking couples to share their unique love story and how the popular Texas food chain played a part in their relationship. ALSO READ: Explorers, rivers and cookware: How San Antonio ...

Share on Pinterest Are ‘high-protein’ food items, like protein bars, really all that healthy? A study from Spain casts doubt over their nutritive value. Image credit: Westend61/Getty Images.

Most fast food burgers have a reputation for being the villains of healthy eating—greasy, calorie-packed, and a one-way ...

Riboflavin (also known as Vitamin B2) is an important, water-soluble (dissolves in water) vitamin found naturally in many different foods as well ... to get calcium and protein at the same time.

Protein can leak into urine due to many temporary conditions like a UTI or overexertion. But chronically high levels of protein in urine usually means CKD. Some people may have proteinuria without ...

Salmon is also high in B vitamins, which aid in the production of red blood cells and convert the food you eat into energy. On top of that, salmon is a great source of lean protein—perfect for ...

Paneer is an excellent choice for vegetarians and those looking for a filling, high-protein food. Its slow-digesting casein protein makes it particularly good for muscle recovery and growth.

If we had to describe the common qualities of the best high protein foods, we'd probably say versatile, easy to prepare, and ideally, low in carbohydrates. That's because, despite the clear ...

Vegetables high in protein may be a better option when focusing on gallbladder health. These can include: Foods that contain high levels of vitamin C may help protect the gallbladder. There may be ...

There can be a downside, however. The Food and Drug Administration (FDA) has warned that king mackerel is known to be high in mercury. Halibut offers 18.6 grams of protein for each 3.5-ounce portion.