Foods to buy include versatile grains, vegetables, and proteins. A healthy grocery list isn’t stressful if you follow these ...

Top picks for taste, nutrition and gut health - Get the most from your dairy-free protein with nutritionist-approved tips ...

Looking for a tasty alternative to cow’s milk? Here are eight delicious dairy-free milk options that will surprise you with their versatility.

From frozen hash browns to brioche French toast, I taste-tested several of the popular chain's iconic morning staples. Here's what I thought.

Best protein cereal for a nutritional breakfast - Start your day on a strong note with a protein-packed cereal that offers ...

While there are health benefits associated with consuming a plant-based diet, a recent study asserts that drinking milk that's dairy free can ... potassium and high-quality protein, saturated ...

Those wanting to eat healthily without forgoing taste can enjoy Ella’s homemade rocky road, which cleverly incorporates high protein chocolate puddings instead of traditional melting chocolate ...

Discover how high-protein snacks can be both delicious and nutritious, supporting muscle growth and boosting metabolism. From Greek yogurt with nuts and honey to roasted chickpeas and peanut ...

A registered dietitian tried six flavors of the popular Magic Spoon cereal brand. Here's how it stacks up across nutrition, flavor and more.

Harbstreet says she especially loves cottage cheese because it’s a high-protein dairy food that can be added to smoothies for extra thickness or a sauce for a mild flavor and creamy texture. Protein ...

Harbstreet says she especially loves cottage cheese because it’s a high-protein dairy food that can be added to smoothies for extra thickness or a sauce for a mild flavor and creamy texture.

Sales of cereal grain and pulse derivatives in the US are projected to grow, driven by the popularity of ancient grains like quinoa, mille ...