Kamut flakes are a novelty on the market and a true treasure trove of nutritional value. With their nutty flavour, high ...

Lentils are packed with protein and fiber, making them a powerhouse for vegetarians. It supports muscle growth, heart health, ...

Juicy Marbles, known for its plant-based whole cuts, has released its cheapest meat analogue yet: a high-protein, high-fibre ...

The initiative that aims to enhance the nutritional intake of patients will be provided free of cost under corporate social responsibility (CSR) activity ...

Professor Tim Spector says a simple switch of a household staple can dramatically boost your fibre intake. Professor Spector ...

The British Heart Foundation agrees. On their website, senior dietitian Victoria Taylor says: "Standard dried pasta is usually low in salt and saturated fat. As with any starchy carbohydrate, a high ...

Children’s eating habits are strongly influenced by their parents' weight status, with those having overweight or obese ...

The fitness industry pushes protein supplements, but are whole foods the real key to better health and muscle growth?

Livestock farmers in Ohio obviously want their animals to have the best quality diets, because good quality diets bring value to the entire production chain. This may be especially important in dairy ...

Carrot’s high water and fiber content help keep you full, making them a great choice for weight loss, explains Winstead. In ...

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and vegetarian options too.

One twin followed a high-fat diet while the other ate high-carb. The experiment has changed what they plan to eat before ...