20 high-protein meal prep ideas that dietitians love
These healthy high-protein options are anything but boring. Enjoy taquitos, soup, breakfast "cheesecake" and more.
Mens Fitness on MSN8d
The Best High-Protein Lunch Ideas, According to Dietitians
Tuna boasts about 29 grams of high-quality protein in a 5-ounce can, plus an ample dose of inflammation-fighting omega-3 fats ...
AOL28d
I’m a Food Writer, and These Are the 10 Best High-Protein Frozen Meals I've Tried
For the sake of this best high-protein frozen meal quest, I sought out entrees that contained 17 grams or more of protein per serving. This figure is at 20% of the happy medium between the low bar ...
Real Simple on MSN9h
The 7 Healthiest Frozen Foods You Can Find at the Supermarket, According to Registered Dietitians
When it comes to culinary convenience, it doesn’t get much better than the frozen foods section. Not only can you find nearly ...
biznews.com9d
🔒 High-protein foods for GLP-1 users: Convenience or marketing hype?
Food companies are capitalizing on the GLP-1 trend, offering high-protein, portion-controlled meals. But are they meeting ...
'I'm a nutritionist – avoid these five foods if you want to lose weight'
Dr. Rachel Paul, who has a PhD in nutrition and behaviour change, has revealed the five foods she would avoid if weight loss ...
Top high protein low fat breakfast recipe eaten by Slimming World fans and Holly Willoughby
Available in most supermarkets, it couples very well with berries - similarly nutritious and low in fat. The simple combination is a favoured breakfast option for Slimming World fans and forms the ...
Rolling Out2d
Why nutritionists are rethinking canned foods
Canned foods are making a comeback as research reveals they can be just as nutritious as fresh options while being ...