From dairy to plant-based options, there’s no shortage of ways to increase the protein content in your go-to smoothie. As a ...

A surprising number of women fail to consume enough protein on a daily basis. Adding a high-quality protein powder to your ...

I switched my regular protein shake for a pre-packaged clear protein drink from Clean Simple Eats for three weeks. Here's ...

A weight loss coach has shared her recipe for a high protein breakfast that is a great way to start the day - and it doesn't include oats.

Genevieve Roberts thought weight-loss drugs were a miracle – until excruciating side-effects sent her straight back to a ...

Milk proteins have emerged as essential components of health and wellness. Protein as a important... The post Exploring Milk ...

Jordan Gross has an 11-year NFL career with the Carolina Panthers but believes he is more well-known for his weight loss ...

Add some spice to your cooking with these vibrant turmeric recipes, like wraps and shakes, for a meal that provides an ...

American Football icon Jordan Gross spent 11 years as an offensive tackle with the Carolina Panthers, but was keen to lose ...

According to the official Mitolyn website, achieving long-lasting weight management "is a lifelong journey.” Even if you ...

When trying to opt for healthier snack options, many of us don't know where to start. But there's one nutrient that's ...

This Valentine's Day, the burger joint is hosting a buy-one-get-one event for its SmokeShack burger. "No need to define what ...