Sit upright with knees bent, hands resting behind you. Cross left ankle over right knee. Let right knee travel out to the ...

If daily activities like walking, climbing stairs or sitting for extended periods cause your hips to feel stiff or painful, ...

Elton John has suffered numerous health struggles in recent years, including a battle with prostate cancer and losing his eyesight.

In this six-part series, we'll demonstrate quick exercises for different areas of your body every week to help you stay limber.

Hip pain affects countless women but is often overlooked by doctors Understanding its causes and solutions can lead to ...

Science X is a network of high quality websites with most complete and comprehensive daily coverage of the full sweep of ...

Sir Elton John has opened up about his health battles in recent years, including losing his eyesight and suffering from ...

If you experience pain in the hip area during or after runs, there could be a range of different reasons. We asked ...

Rocketman hitmaker Sir Elton John, 76, stunned fans last year when he revealed he'd lost his eyesight, but the star has been ...

It’s highly likely that you’re sitting at your desk as you read this. At the very least, you’re probably sitting down – we do ...