Many of us have tried and given up strength training at some point. An injury, tendonitis or surgery may have resulted in us ...

We spoke with physical therapist Chris DeRosa to get his recommendations for the best home workout items for older people.

Exercise is considered one of the elixirs of healthy aging. It keeps your joints loose and moving. It helps muscles grow stronger to meet the demands of living. It’s also known as a mood ...

Exercise is considered one of the elixirs of healthy aging. It keeps your joints loose and moving. It helps muscles grow stronger to meet the demands of living. It’s also known as a mood ...

Home gym building is on the rise, driven by convenience, cost-effectiveness and technological advancements including smart equipment and virtual training.

Technogym's home workout bench comes complete with everything you could want in an at-home resistance training workout: ...

AUSTIN, TEXAS / ACCESS Newswire / February 4, 2025 / Interactive Strength Inc. (Nasdaq:TRNR) ("TRNR" or the "Company"), maker ...

"Stretching can be helpful in preventing injuries, managing muscle soreness, and allowing for participation in a variety of exercises and physical activities," says Glatt. Plus, he points out, a ...

I couldn’t afford to invest the money required to buy the heavy-duty home fitness equipment I needed. I considered constructing my own metal gym, which would have cost half as much as buying ...

During the pandemic, many people ditched their gym memberships and invested in personal exercising equipment, helping companies such as Peloton and NordicTrack take off. But Consumer Reports is ...

Space How much space you have to store things will matter when you're considering what home exercise equipment to buy. A yoga mat is going to take up less space than an elliptical in your living ...

The blaze, which authorities suspect was intentionally set, occurred around 3:30 a.m. at a home for elderly people in Barajevo, a municipality located on the southern edge of the Serbian capital.