Guggenmos said they’ve had a few potential members walk in from the recently relocated downtown Farmers’ Market — and members working out on a Saturday morning can walk out the door and shop for ...

Small Home Gym Makeover! We turned a small, unused space into a DIY exercise room and yoga room! We created this space with the equipment we already owned and some budget-friendly purchases!

Opening in Santa Monica this weekend, Fred Fitness is an “AI-powered” gym, with machines generating personalized workouts for ...

These rooms look as good as you’ll feel when using themOriginally Appeared on <a target="_blank" href=" Digest ...

In the coming weeks, the fitness center will be installing its EGYM at the Y. These machines are similar to traditional ...

Rumberg’s top picks: Look one — SoftActive Flare Leggings with Piping with Sleek Longline Tube Top in bright white, and black ...

This is a great workout that can be easily done if you workout at home, a gym, a CrossFit box, Powerlifting gym or even at Hotel gyms. For Both Men and Women and all fitness levels. The Workout ...

Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...

Some people are blessed to have a basement gym comprising everything they need to complete Monday back days, Wednesday push ...

Due to the use of compound exercises like side planks, glute bridges and the Pilates roll-down, this 30-minute low-impact session will work your whole body, as it works multiple muscles and joints at ...

They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and ...

Technogym's home workout bench comes complete with everything you could want in an at-home resistance training workout: ...