Does your worry lead to thinking about the worst possible outcomes? There are effective ways to get out of the cycle of ...

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Could the key to easing anxiety be hidden in our gut? Scientists have discovered a crucial connection between gut microbes and anxiety-related behavior. Their research suggests that microbial ...

Could the key to easing anxiety be hidden in our gut? Scientists from Duke-NUS Medical School and the National Neuroscience ...

University of Mississippi researchers have discovered how a compound found in cannabis might be used to mitigate the negative ...

While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can ...

Check out these natural solutions to help you relax and feel more at ease in social settings. Whether you’re looking to cut ...

In this article, we’ll explore Ayurvedic herbs, essential oils, and natural techniques that are highly effective for managing ...

Keep reading for our top picks, as well as expert insights and guidance on how to safely take CBD for anxiety management.

The researchers studied the effects of CBD on 72 individuals with anxiety and sleep pattern issues. After treatment with CBD, 79% of the participants experienced decreased anxiety levels ...

Learn how melatonin can affect insulin sensitivity and metabolic health. Anxiety treatment can take place with the help of therapy or medication. People can speak with a healthcare professional to ...

Vaginal dryness is usually caused by estrogen loss, medication, or other health conditions. Some advocates say natural remedies such as wild yam cream and black cohosh can relieve the dryness. To date ...