Menopause is a transitional phase in a woman's life that can bring significant changes, including weight gain. But with a ...

Hormonal balance and reproductive well-being depend on a nutrient-rich diet. Adding some of the Indian superfoods to your ...

All of the experts we spoke to recommended increasing your protein intake to combat perimenopausal weight gain. That's because protein helps support muscle mass, which can rev up your metabolism, Dr.

Sleepmaxxing helps improve the sleep quality and health by reducing the risk of health issues, maintaining weight, reducing ...

President Donald Trump called to end "reliance on junk science." But the order itself included claims about gender-affirming care that clash with leading medical research and practice.

Pregnancy with epilepsy comes with challenges. However, by taking preventive steps and prioritising health, women with ...

A new study reports that later-onset menopause is associated with a reduced risk of cardiovascular compared to those who stop ...

Contraceptives have come a long way in the last couple of years, from the pull-out method being the only thing available at the time to the syringe method to devices like condoms and diaphragms ...

Fitness trainer Michelle Bridges has released a podcast to explore “perimenopause, menopause and post menopause”.The ...

High blood pressure, or hypertension, is a common health issue for adults over 60. It can lead to serious problems like heart ...