Fitness influencer Natalie Rose Edwards shed 23 kg through diet and exercise, overcoming PCOS. Discover her sustainable weight-loss tips to reclaim your health today!

Oestrogen plays a significant role in a woman’s health beyond just fertility and when levels decline it can impact multiple ...

Completely overhauling your diet and exercise habits can certainly do the trick when it comes to weight loss, but making ...

The odds of developing systemic lupus erythematosus or systemic sclerosis appear to significantly increase with the use of ...

Study shows how 60 minutes of moderate exercise affects hunger hormones, potentially making weight loss easier for those struggling with appetite control.

An hour of moderate-intensity exercise reduced sensations of hunger in people with overweight and obesity in a recent study.

What they are losing is estrogen, which affects the brain wiring responsible for memory and how fast you process information.

Moderate-intensity exercise helps regulate appetite and boosts key weight loss hormones, offering benefits similar to weight ...

The Man I’m Seeing Has a Bizarre Postsex Habit. When Pressed About It, He Claims That It’s “Just How I Am.” ...

Each time a person undergoes stress the brain releases cortisol hormones. Cortisol binds to glucocorticoid receptors and tells the body to prepare its “fight-or-flight” response. This hormone also ...

It can be awkward (picture an hourlong gynecological exam, but friendlier), but it’s an underrated option for perimenopausal ...

A recent study involving researchers at Murdoch University's Health Futures Institute has revealed that moderate-intensity exercise can significantly influence appetite-related hormones and ...