In today's edition of Play Smart, we look at how you can use the BAL.On Smart Kit to practice your weight shift at home.

I spend a lot of time at Goodwill. In the past, when I've run into this dilemma, I've removed the easel from the back of the ...

A Minneapolis man wanted to find a reason to gather on cold, gray winter days. Enter stump party, a do-it-yourself holiday ...

Stay low and go. The best reference is your door knob. Stay below it and all the hot smoke that rises will be above you and ...

Let's get you making a bigger turn for power—something the best players do so well by turning their ribcage to the top. The torso, or center of the chest, is the engine that drives the second half of ...

Companies big and small in the golf equipment world gathered in Orlando and Gary Van Sickle checked out gear worth ...

The Pam & Tommy star, 35, looked relaxed while on a swing - capturing herself in a stunning make-up free selfie from her ...

Secrets of the Gladiators' fitness regimes: how they really do it - Think you have what it takes to beat the Gladiators? As the show returns to our screens, its Assistant Referee, Lee Phillips reveals ...

“And one way to improve your grip strength is by doing a dead hang off a pull-up bar ... All they need to do is swing on a rope and try to knock the contenders off the bridge.

When Reese was 5, we found a three-bedroom, two-bath home that had a backyard view of the San Gabriel Mountains and a tree out front with thick branches perfect for hanging a swing. Built in 1958 ...