You should always stand well back and let people out first. When you enter a ground-floor lift on your own, there will be an agonisingly long wait for the doors to close. This wait will be ...

Take a look at this incredible vertiport designed by EHang for its pilotless eVTOL, with a unique vertical-lift structure and ...

According to data from Strength Level, the ‘average squat weight for a female lifter is 73kg’. But this only applies to a 1RM ...

Maintain strength and mobility after 60 with these expert-approved exercises. Learn how to build muscle, improve balance, and ...

MH's Fitness Director travelled across the Highlands of Scotland to test himself against the historic Dinnie Stones.

Skiers were stuck 25 to 40 feet up in the air at Bristol Mountain in Ontario County. It took an hour and a half to get ...

Hold the bridge and sweep your left leg back until your left knee is on the floor under your hips. Lift your left hand and rise into a half-kneeling lunge. From there, swing your left leg forward and ...

A witness told the broadcaster: "It's like a cable has come off, the chairs have ... on social media appeared to show people lying on the floor near a ski lift. A helicopter was also seen landing ...

Garcia, whose two free throws with 7.4 seconds left sent it to overtime, spent much of the night banging on the inside at ...

More than a dozen people have been injured, some seriously, in a ski lift accident in Spain. The incident took place on a chair lift at the Astún ski resort, which is on the Spanish border with France ...

Yes, you can build muscle (and a lot of it) at the gym while still hitting the treadmill every once in a while. Here's how, ...