Recurrent arguments plague every long-term couple. But several research-backed communication strategies can prevent them from ...

Asking yourself structured questions can help you see a problem differently and break free from worry. When we're ruminating ...

Getting stuck in a negative loop is part of many mental health disorders. A new therapy focuses more on these thought patterns than the thoughts themselves.

The minister was talking to ITV about a Department of Work and Pensions survey that suggested 200,000 people on benefits were ready to work if they had support. It found half (49%) of health and ...