A woman dropped 48 kg by following a few undemanding dietary and lifestyle regulations. Let's take a look at the fitness ...

Psyllium husk, a fiber-rich superfood, surpasses oats in cholesterol management, aiding in lowering cholesterol, controlling blood sugar, and promoting heart health. Made from Plantago ovata seeds ...

ELLENBURG — Longtime summer getaway Blue Haven Campground and Resort has changed hands for the first time in a long time. The campground, owned by the Momot family for decades, and John Momot ...

The pork chile verde tamal was wrapped in a corn husk, and was fresh-tasting with gentle heat. But the chicken mole tamal, wrapped in a banana leaf, was richly spiced and roasty with a hint of ...

This week, the owner and chef of Gabriella Café, a 33-year-old landmark restaurant in downtown Santa Cruz, opened a lunch spot inside a kiosk on Pacific Avenue. Gabrielita Tamaleria serves tamales, ...