Also read: Ram Kapoor on weight loss: ‘Half of me disappeared’ after losing 55 kilos How do cardio and strength training help ...

and she has now shed 55 kg in just 11 months. Rajii keeps noting down important tricks and tips to follow for steady weight loss. Also read | Lose 50 kg with intermittent fasting: Nutritionist ...

The actor recently opened up about his journey, sharing how he managed to shed an impressive 55 kilos within a year ... that he initially managed to lose 30 kilos but eventually gained it all ...

In the now-viral video, he shared that he once weighed 145 kg with a body fat percentage of 55%. However, through consistent ...

Rajii Ghanghas, who managed to lose an impressive 55 kilograms in just 11 months, serves as a true inspiration. Through her journey, she uncovered five essential lessons everyone should consider ...

If you want to stay fit for the rest of your life, how can you expect to do that when you can’t change as a person?” says Ram Kapoor.

He reveals himself. Ram Kapoor recently went through a drastic physical transformation when he lost 55 kilograms in 18 months. In an interview with Etimes, the actor revealed how he 'lost weight the ...

Ram, 51, has finally spilled the beans on his health and how he lost about 55 kg in just 18 months without any surgery. In an interview with ETimes, Ram Kapoor shared, “Believe it or not ...

Talking about his weight loss journey, Ram Kapoor said, "I figured that there are two kinds of people in this world, one who ...

Ram Kapoor finally addressed the allegations of taking weight loss drugs or opting for surgeries to lose 55 kg of weight.

Ram Kapoor lost 55 kilos, and went from 140 kilos to 85 kilos, within a span of a year. In a podcast with Devna Gandhi, Ram Kapoor opened up about his weight transformation and shared his workout ...