Study finds 11% of U.S. adults used dietary supplements for immune support pre-pandemic, emphasizing the importance of ...

After being struck down by winter illness, the BBC's James Gallagher goes in search of ways to boost his immune system.

Salmon, sardines, UV-exposed mushrooms, fortified milks and eggs are some food sources of vitamin D. If you don’t regularly get enough vitamin D through diet, try 15 minutes of sun exposure a day, or ...

An active hexose correlated compound supplement, or AHCC, might help improve your immune system and general health.

Just about every search you do for immune boosting supplements is going to mention ... role in supporting a healthy and functional immune system. You can get a month’s supply, or more, of ...

This study has 3 findings in a prepandemic context. First, approximately 1 in 9 U.S. residents used a dietary supplement for ...

Moderate exercises like walking, swimming, or yoga provide immune-boosting benefits without overtaxing the system ... Certain herbs and natural supplements can provide additional immune support ...

Your immune system affects more than just infections. Discover how it shapes energy, aging, and overall health—and how to strengthen it.

In today’s fast-paced world, maintaining optimal health is crucial. As we navigate our daily lives, our bodies face various ...

eat a balanced diet with plenty of fruit, vegetables, whole grains and lean protein ...

To support your immune system, eat a healthy and well-balanced diet. Winter has arrived, which means a spike in colds, the flu, RSV, COVID and other illnesses. And that's when having a strong ...