After being struck down by winter illness, the BBC's James Gallagher goes in search of ways to boost his immune system.

Study finds 11% of U.S. adults used dietary supplements for immune support pre-pandemic, emphasizing the importance of ...

This study has 3 findings in a prepandemic context. First, approximately 1 in 9 U.S. residents used a dietary supplement for ...

Drinking teas, such as green, white, ginger, turmeric, and black, may help boost your immune system thanks to polyphenols ...

There are some great pluses to the supplement, too, besides possibly helping you fend off the cold or flu. The Mayo Clinic said there is research that suggests that taking zinc orally may slow the ...

In today’s fast-paced world, maintaining optimal health is crucial. As we navigate our daily lives, our bodies face various ...

This study has 3 findings in a prepandemic context. First, approximately 1 in 9 U.S. residents used a dietary supplement for perceived immune benefits (supplements to prevent colds or boost the immune ...

Discover how you can keep yourself healthy without resorting to supplements.

In recent years, the market has seen a significant surge in natural supplements that promise to enhance overall health and ...

Magnesium gets the most air time, though, as an insomnia fix. I should know: I take magnesium every night to tackle my sleep ...

Each season has its distinct charm. From blossoming springs and breezy summers to rain-soaked monsoons and cold winters, there’s always something to look forward to as the seasons change. As much as ...