Elderberry is a popular supplement that is added to all sorts of flu nad cold medicines these days, but when it comes ot this ...

It's the time of year where cold and flu run amuck, but some old fashioned remedies can help boost your immune system. Comforting chicken soup is a traditional tonic, but the list of foods that ...

It's the time of year where cold and flu run amuck, but some old fashioned remedies can help boost your immune system. Comforting chicken soup is a traditional tonic, but the list of foods that can ...

With cold and flu season on the rise, plus seasonal affective disorder rearing its ugly head, our immune systems take a hit.

Seasonal changes can weaken immunity, leading to fatigue, colds, and digestive issues. Herbal teas like peppermint tea, and ...

A traditional Indonesian drink called jamu is gaining popularity in the US. There are many health benefits of jamu, and it may be particularly useful this time of year, as it may optimize your immune ...

Aim for a rainbow on your plate. Different colored fruits and vegetables provide a wide variety of vitamins, antioxidants, ...

However, Dr Lee pointed out that due to a lack of human studies, this title is not scientifically backed at all. She added: ...

In this edition of The Dish, we are making green juice for a complete health infusion, an immunity boost to keep us nice and healthy.

Lauren Manaker, a registered dietitian nutritionist, outlined the effectiveness of D2 and D3 in food and supplements. “While ...

Pregnancy Enhances Natural Immunity to Block Severe Flu Dec. 2, 2024 — Scientists have discovered that pregnancy may trigger a natural immunity to boost protection against severe flu infection.

It is a drink made from the leaves of the Camellia sinensis plant and is commonly consumed as a hot or cold beverage ... gallate (EGCG), an antioxidant that may boost your immune system. The ...