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Ideally, our mornings begin with bright light for energy, and our evenings end with dark or indirect lighting to promote good ...

Before you plunk down hundreds of dollars for an infrared light device, know that the scientific evidence is not all in yet.

RLT aids in muscle recovery by reducing inflammation and improving circulation. Athletes and fitness enthusiasts rely on it ...

Light therapy is coming to Lubbock in the new year. Here's what that is, and when the new business is opening.

Red Light Therapy has grown exponentially in popularity recently. Here are all the recent innovations and the future of RLT that you must know of!

The Circuit at 10x Longevity has taken cutting-edge treatments out of the laboratory and the domain of elite athletics to ...

When using deep red light therapy, Sobelman says you can expect skin rejuvenation since it stimulates collagen production, ...

“Red light therapy is an energy-based modality that uses specific wavelengths of red and near-infrared light (typically ...

Lying in a sleeping bag full of red lights sounds a bit kooky—and it might be—but the practice has some serious health benefits. Maybe you've tried red light therapy at a spa or wellness studio, or ...

Red light therapy is making waves in wellness for its broad range of benefits, and Sparkle Mats is proud to incorporate this ...

PS editors tried and tested several Therabody recovery devices, and these are the ones our team swears by for achieving our ...