If you're training for a marathon, taking exercise classes, or working out at the gym, a fitness ring can help you reach your activity goals and offer you a greater perspective on your overall ...

"Pretty people have it easier in life," says 15-year-old Moritz. When he posts a video of his body on social media for the first time at the age of 13, it takes a toll: Moritz is bullied at school ...

On the hunt for a pair of the best gym leggings to wear during strength training, on your runs or in Pilates class but not sure where to spend your money? With so many different brands and designs ...

With investigations resuming on St. Marie this week, the BBC have dropped a trailer for Death in Paradise. Don Gilet’s reluctant detective led the show’s Christmas Special, but the storyline is still ...

Sterling K. Brown is making his long-awaited return to live-action television with his new role in Hulu‘s upcoming drama Paradise, created by This Is Us mastermind Dan Fogelman. So, what’s in ...

Brown and “This Is Us” creator Dan Fogelman‘s new Hulu series “Paradise” by giving the political thriller a linear launch on ABC and FX, as well. The new series, which marks Brown’s ...

Click here to subscribe. It's officially the new year and like clockwork, we are back to the gym to hit the goals we've set ourselves for the year. We all know the drill — you throw on your ...

Birds of Paradise. Image by Philip Nalangan - Own work, CC BY 4.0, https://commons.wikimedia.org/w/index.php?curid=145225081, via Wikimedia Commons. Birds of Paradise ...

Iron deficiencies are common in women, those following a vegan diet and people with gastrointestinal disorders - combat the symptoms with these dietary supplements The Standard's journalism is ...

If you have been diagnosed with iron deficiency with or without anemia, it may seem like an easy fix. "I'll just take some iron tabs, and everything will be fine." Although this is true for many ...

Combine iron-rich foods with vitamin C sources like oranges or bell peppers to enhance your body’s ability to absorb iron Heme iron from animal products like fish, poultry, and meat is more ...