Though antioxidants are good for your health, taking them in supplement form is often unnecessary and can pose risks. Here's ...

Some brands, like Wild Turkey's Russell’s Reserve label, purposefully explore those variations in barrel maturation. First ...

Vitamin C: Also called ascorbic acid, vitamin C is a common antioxidant in fruits. It’s an essential dietary nutrient that has many important functions in your body. Potassium: Potassium may ...

What you eat and drink does more than fill your stomach — it also gives your body the nutrients it needs to thrive. Your overall diet can affect how you feel today as well as how you feel years ...

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Eating these fruits not only supplies the body with vital fluids but also provides vitamins and minerals that benefit overall health during acclimatization. High-antioxidant fruits like ...

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A blooming rose mallow plant - Photos From Japan, Asia And Othe Of The World/Getty Images ...