Yoga, pranayama, meditation and cleansing techniques work together to strengthen immunity and improve overall health in a ...

Explore the types of devotion, karma's role in life, and forms of worship in spiritual growth and self-discovery.

Swami Vivekananda believed humans must carry out two main purposes in life --- serving humanity and achieving spiritual ...

Uttar Pradesh Chief Minister Yogi Adityanath on Monday emphasised the profound connection between ayurveda, yoga and Nathpanth, and said all three share a common belief system centred around the impor ...

Delivering the keynote address, CM Yogi made a strong connection between these practices, quoting the ancient saying, “Sharir Madhyam Khalu Dharma Sadhanam” (the body is the medium for practising ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Seth Berkman Seth Berkman is a writer covering fitness. He's showered ...

Eye yoga involves eye movements that may strengthen the muscles in your eyes. However, there is not a large amount of evidence to support its purported benefits. Yogic eye exercises, also called ...

Shiv's damaru sounds embody Vidya Shakti, meaning clarity, not just knowledge. 'Jnana bandhanam' conveys that mere knowledge without understanding can be binding. Real clarity and intelligence ...

Its 700 verses synthesize karma, bhakti, and jnana, providing a holistic framework for spiritual growth and a guide to navigating life's complexities with purpose and equanimity. Bhagwat Gita’s ...

A pair of yoga leggings or yoga pants (including plus size options) that won't bunch around your ankles or give you a camel toe in downward dog can be as hard to find as inner calm on a Monday ...