Find out how jumping rope for just 10 minutes can offer the same benefits as running for 30 minutes. Boost your ...

AN incredible time lapse video shows how a woman skipped her way to a staggering 15 stone weight loss. Jeanine Raine, 29, used to weigh in at 213kg and knew she wanted things to change. She could ...

Dr. Nikita Toshi in her 2024 ‘Amazing Health Benefits of Skipping Rope reveals that rope jumping is more effective than walking. “Skipping ropes can burn 10 calories in a minute and also ...

The mother from the Tianjin municipality, surnamed Yan, has demonstrated remarkable dedication. For the past three years, she ...

New York teacher Jeanie Raine lost 200 lbs in 2 years without medication or surgery using a few key eating hacks and a ...

A mum has sparked a debate about school rules after sharing how her daughter isn't allowed to play with skipping ropes at ...

The Fraser Valley Classic features several guest coaches, including 72-time world champion Luke Boon and Australia's Mav ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. If you've already considered buying one of the best jump ropes for workouts, the next ...

Wanneroo Primary School students will be skipping into Sunday with a monumental jump rope challenge to do their bit for ...

Zhongzhai Primary School in Wenxian county, Gansu province, has set a model in promoting rope-jumping among students since ...

“Dude’s jumping like he’s trying to reach the rope ladder on a rescue helicopter,” Meyers joked. “‘This rally sucks, get me ...