Junk journaling might sound like an oxymoron, but that’s what sets it apart. Instead of being a place to organize your ...

She also recommends keeping things simple when you first start out, and using what's already around you — junk journaling is meant to be a low-to-no-cost hobby. Don't stress about journaling a ...

Crafters learn how to make junk journals at a summer ... "It's basically a book made out of found and recycled materials to collect memories, thoughts, ideas, inspiration," says Celia Vernal ...

A junk journal is a handmade book filled with personal and recycled materials to store memories and ideas. As the name suggests ... how the final product turns out; it's about the process and ...

Part collage, part diary and part upcycling, a junk journal combines many crafting ideas into one sometimes-bursting book.

Jain views it as a form of emotional release and self-compassion, pointing out that the process matters ... correct theme of your choice or take ideas from somewhere. Collect it – The most enjoyable ...

With a Kennebec Journal ... junk food manufacturers have aggressively tried to make their way into every kid’s school lunch. In Maine today, more than 30% of adults have obesity, a three-fold ...

Some simple customization ideas include using spray ... in thirds lengthwise. Leaving out the middle third, glue the other two stacks together, with a slot in the middle for propping your phone up.

While consumption of junk and high-calorie foods is undoubtedly a leading cause of obesity, a recent study, published in the journal Obesity Reviews, has shed light on another reason that may be a ...

(CNN) — Danielle Catton is the kind of person who hangs onto old birthday cards, boarding passes and business cards — ephemera that feels wrong to toss but doesn’t have a particular use.

These pieces of her everyday life sat accumulating in a large plastic bin until recently, when she came across a YouTuber who introduced her to the practice of junk journaling. Junk journaling ...

She has her supplies out in the open to keep it accessible and squeezes “an hour or so here and there” to journal. Junk journalling is also a continuation of the collecting and keeping of ...