Actor Arav, who stars in a prominent role in the recent action thriller Vidaamuyarchi alongside Ajith Kumar, has had an ...

Columnist Sam Kirton has spent years finding calm through a popular British phrase, which has allowed him to carry on through medical crises.

The cast went (goo goo) gaga over the babies who joined the cast in Season 5 of All Creatures Great and Small. Get the ...

Discover simple, effective strategies to calm your mind, boost your mood, and achieve lasting emotional balance—without ...

The internet is buzzing, and for good reason! Actor Prajakta Koli and Taaruk Raina, the beloved faces from Mismatched, have ...

Dutch semiconductor giant ASML's CEO has one simple piece of advice for anyone going into a big presentation: watch how you ...

So too, there are meaningful ways to nurture a sense of calm and resilience within ourselves. When anxiety strikes, it often ...

Experts say our brains aren't meant to have the constant stimulation that phones provide. This daylong challenge could be the ...

Super Bowl week is an assault on the senses, particularly if you’re the starting quarterback for one of the teams who’ve made it this far. Hundreds of microphones, cellphones and audio recorders are ...

In general, leaning into your friendships is one of the best ways to relax without alcohol. Meaningful human connections ...

Choose the right time and setting for the conversation. Avoid discussing this issue in the heat of the moment or when emotions are running high. Instead, wait for a time when both of you are calm and ...

Ricky Church looks at the best scenes from Superman & Lois… We are months away from the next iteration of Superman on film with James Gunn’s Superman starring David Corenswet, marking the first time ...