Try these simple relaxation and mindfulness activities together and help your child learn to calm down when they feel ... comfortable for your little one. Keep going until they feel calmer.

your child can pick out a snack to eat — or a favorite game to play — during a severe weather event. Tell kids what you’ll do to stay safe. Explain that when you stay inside during the storm, everyone ...

Let’s talk about something we’ve all experienced: the struggle to keep our cool with our ... This approach not only helps you ...