Kidney stone prevention centers around nutrition and lifestyle improvements. Learn what to eat, drink, avoid, and other ways ...

Kids and teens should mostly stick to water and plain milk and avoid drinks with added sugar, artificial sweeteners and caffeine. That's according to new recommendations from a coalition of health and ...

Starbucks fans can now get free refills for some drinks — but not all. The coffee chain is also bringing back its self-serve ...

Achieving a healthy weight gain involves a gradual process of increasing muscle mass and subcutaneous fat through a proper ...

There’s something special about banana bread, especially when you turn it into muffins. These healthier banana muffins are my go-to for busy mornings or as an afternoon snack. They’re refined ...

“CO2 in carbonated water may promote weight loss by enhancing glucose uptake and metabolism in red blood cells,” a study published Jan. 20 in BMJ Nutrition Prevention & Health says ...

“You can get water kefir and dairy kefir,” Dr Rossi explains. “Dairy kefir is made with milk and contains lactose, unlike water kefir which is made with sugary water. Generally speaking, homemade ...

Common triggers include carbonated drinks ... Some examples include using: Fat-free or 2% milk instead of whole milk Low-fat alternatives for high-fat butter and ice cream Low-fat cheeses ...

Sift your dry ingredients, like whole wheat flour, baking powder and baking soda, and add it to the wet ingredients, including eggs, milk and nolen gur syrup. Once the cake bakes, top it with ...

Trump already loves Diet Coke as much as any human can love a carbonated beverage. He reportedly consumed around 12 servings per day when he was in the White House. He installed a “Diet Coke ...

A new study found that sugar-sweetened drinks like soda are linked to over 3 million new cases of diabetes and heart disease each year. With high sugar content and little nutritional value ...

Betty van Esch points out that fermenting raw milk into kefir raises acidity, which could kill off pathogens while preserving milk’s anti-allergic virtues. Simply using less heat during ...