This Middle Eastern dairy food has a tangy flavor and health benefits similar to yogurt’s ...

I used to think of kefir as one of those slightly icky health foods – probably incredibly good for you but mildly gross.

Eating more superfoods in 2025 should be a goal we all have. These nutrient-packed fruits and vegetables can support your head-to-toe health.

But the name appealed, as did the ferments involved: kraut (ie, sauerkraut), kefir, kombucha and kimchi. Now my kitchen is filled with mason jars and crockpots that occasionally need burping. I ...

there's always room for improvement, and who wouldn't love an even easier way to reap the benefits of smoothies?

With Activia making ‘good progress’ in North America, how is Danone’s strength in microbiome research driving the company’s yogurt business?

Add a delicious fruity beverage to your morning by making our most saved smoothie recipes on the MyRecipes recipe box.

Your gut is home to trillions of tiny microorganisms, like bacteria, that play an important role in overall health, ...

Discover the world's oldest cheese found on ancient mummies in China, its connection to gut health, and the history of ...

I used to think of kefir as one of those slightly icky health foods – probably incredibly good for you but mildly gross. Fermented yogurt? Not the sexiest foodstuff. So despite it being ...

Gut health is one of the biggest trends in food and beverage. We look at the gut-friendly foods and beverages set to dominate ...

Kefir yogurt is considered a drinkable yogurt and is made from fermenting whole, semi-skimmed, or skimmed pasteurized cow milk and adding kefir grains to the milk. The yogurt goes through a longer ...