It’s time we all get hip to fermented foods. Studies show that incorporating foods that have undergone the fermentation ...

Sainsbury's has unveiled a new functional health range alongside a pioneering Healthy Choice Icon system, responding to ...

Politicians and social media influencers are hyping the health benefits of raw milk, and its sales have surged in recent months. However, the Centers for Disease Control and Prevention says ...

Healthy eating is no longer just a few more salads and a few less sweets. Now you can decrease inflammation by drinking olive ...

A readily available anti-inflammatory drink has been recommended to help settle your stomach and improve sleep. Kefir is a ...

Kefir is also a good source of fibre, aids in relieving constipation, and boosts the immune system's ability to combat ...

A California man's tragic story highlights the growing risks associated with bird flu infections in domestic animals.J ...

M&S is doubling down on health and wellness with new science-backed products designed for a new breed of informed consumer ...

Crossword puzzles have long been a favorite pastime for people who enjoy challenging their vocabulary and problem-solving skills One clue that often appears and puzzles many is the Cold Yogurt Drink c ...

For one large smoothie or two small smoothies, you’ll need: 1 medium ripe banana, cut into 1-inch pieces and frozen 1 cup ...

These Mediterranean diet foods are nutritious, versatile and convenient, making it easier than ever to reach your health ...

Discover how fermented foods boost gut health and overall wellness, with expert tips on easy ways to incorporate these probiotic-rich foods into your daily diet.