Add a delicious fruity beverage to your morning by making our most saved smoothie recipes on the MyRecipes recipe box.

This Middle Eastern dairy food has a tangy flavor and health benefits similar to yogurt’s ...

Kickstart your day with a frosty fruit smoothie, a fantastic way to fuel your body. With these recipes, you'll have plenty of ...

Start your day on a healthy and delicious note by trying out some of our most saved breakfast recipes on the MyRecipes recipe ...

TV presenter likes to start the day off well and her choice has been praised by nutritional scientist professor Tim Spector ...

Yogurt makes smoothies creamy ... Our First for Women test kitchen shares three kefir smoothie recipes that are sweet, creamy and nourishing. (Bonus: For the ultimate kefir smoothie, use Lifeway ...

It offers several potential uses in savory and sweet recipes and can also be eaten plain. Kefir yogurt is considered a drinkable yogurt and is made from fermenting whole, semi-skimmed ...

Wake up to a delicious meal with these overnight oat recipes that are lower in calories and high in fiber and/or protein to ...

“Prebiotics are popularly used in seltzers and sodas, while probiotics originated in dairy foods and beverages, and later branched out to juices, water, and kombucha,” he says. “The latter, of course, ...

The New Point (NP) is a radio program that grew so popular that it began almost round-the-clock multi-genre broadcasting ...

Dr. Uma Naidoo leans on these foods “to keep my immune system strong, my energy levels high, and my mood bright.” ...

The good news is eating a breakfast that’s high in fiber slows digestion and helps prevent blood glucose spikes. Pairing ...