"A low-stress bedtime routine, in my view, is a series of calming, intentional activities designed to help you gently unwind ...

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But according to sleep expert Jen Hamilton one of the biggest mistakes parents make is overstimulating their children during ...

Jenna Bush Hager is getting candid about her bedtime routine with her three kids, Mila, 11, Poppy, 9, and Hal, 5. On the Feb. 4 episode of TODAY With Jenna & Friends, Jenna told her guest co-host Ego ...

A dad from Northern Ireland was caught in the crossfire of his toddler's fart, leaving viewers in hysterics. Christopher McCarter, 31, was tucking his son, Noah, into bed when suddenly he lets one rip ...

I was researching the best nightlights for kids when I fell down an internet rabbit hole surrounding the safety and necessity of nightlights for kids.

Sticking to a set routine is key, as it helps signal to children on a conscious and unconscious level that it's time to wind down and sleep. "Research shows that consistent bedtime routines play a ...