In today’s health headlines, how to make realistic fitness new year’s resolutions and stick with them. Plus, avoiding common ...

As we celebrate International Mind-Body Wellness Day today, let's highlight celebrities who have invested in or launched ...

Celebrities like Virat Kohli, Tiger Shroff, and Rakul Preet Singh are shaping the wellness industry with their fitness ...

The Maslowski Wellness and Research Center in Wadena opened in December 2014 and will hold a 10th anniversary open house from 4 p.m. to 7 p.m. on Jan. 9, hosted by Friends of the Maslowski Center.

This is where family members take it in turns to use the stairs as elevation to do various exercises, explains Campus.

Ready to start living a healthier family lifestyle? Let’s talk about how to take the first steps on the way to better he ...

They may look like regular teenagers, but you may want to keep from ever irritating the members of Merritt Island Fitness ...

If you really want to get fit this year, don't lock yourself into an expensive membership you won't use - there are plenty of ...

The best workout gear we tested in 2024 includes sneakers, clothing, wellness trackers, and more. Hoka sneakers, Lululemon ...

The statistics will vary, but it’s a well-known fact that January is the peak month for new enrollment in gym memberships ...

More exercise on your list of New Year's resolutions? NJ has options close to home. Here are suggestions for workouts on your ...

The three colleagues - all named John - initially started gathering the stray drinking receptacles to cash in on the ...