In today’s health headlines, how to make realistic fitness new year’s resolutions and stick with them. Plus, avoiding common ...

As we celebrate International Mind-Body Wellness Day today, let's highlight celebrities who have invested in or launched ...

Celebrities like Virat Kohli, Tiger Shroff, and Rakul Preet Singh are shaping the wellness industry with their fitness ...

Ready to start living a healthier family lifestyle? Let’s talk about how to take the first steps on the way to better he ...

They may look like regular teenagers, but you may want to keep from ever irritating the members of Merritt Island Fitness ...

The best workout gear we tested in 2024 includes sneakers, clothing, wellness trackers, and more. Hoka sneakers, Lululemon ...

The statistics will vary, but it’s a well-known fact that January is the peak month for new enrollment in gym memberships ...

More exercise on your list of New Year's resolutions? NJ has options close to home. Here are suggestions for workouts on your ...

According to several local gym owners and managers, the New Year brings more people looking for ways to improve their fitness and health. Area gyms are looking to 2025 for popular trends and ...

From gyms and an artificial intelligence fitness program, to saunas and a cryotherapy business, check out the latest fitness ...

Shop the most popular fitness products—including best-in-class equipment, workout apps, recovery tools, and activewear—of ...

People underestimate how helpful coming up with unique workouts is and how much you can actually do at home,” Cassie Morrison ...