The research, published in the British Journal Of Nutrition, showed that people with low vitamin C levels saw an increase in their mood and vitality after just four days of eating kiwi fruit.

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In any case, whether you're scooping out the kiwi flesh or eating it whole, the versatile fruit is a nutritional powerhouse worth adding to your diet. For more food and drink goodness, join The ...

A major promotional activity to publicise this much-loved variety has just concluded. Over 140 promotional moments in 10 ...